Events hosted by community partners from within BC. FSI is not responsible for the content, management or facilitation of these sessions. All inquiries and comments are referred directly to event organizers.
Events hosted by community partners from within BC. FSI is not responsible for the content, management or facilitation of these sessions. All inquiries and comments are referred directly to event organizers.
Do you know any teens that struggle with stress (school, social, future), anxiety, feeling overwhelmed, self-doubt, social pressure, perfectionism, comparison culture (social media), finding purpose, managing difficult emotions? Worried about fitting in? Being a teenager is tough. We get it. This program is designed to help them navigate it with strength. We will guide them through building awareness and skills to be flexible with their thoughts, introduce self-compassion when feeling uncomfortable emotions, and begin to define living by what’s important to them now. They can learn how to be true to themselves. Unlock their potential so they can thrive.
The group is meant to be an early intervention to support them to better understand themselves and have a healthier relationship with their worries, stress and anxiety. They can join us this fall, meet like-minded peers, be guided by trained mental health professionals and get a free workbook and a gym membership. They might even have some fun!
We have information sessions happening:
Please contact with any questions. Here is a link to our website for more information and to register for one of our information sessions: Y MIND PROGRAM
