BC Council for Families
Stress Awareness and Self-Regulation for Ourselves and Our Children
SESSION INFO: « Back to all events During this presentation we will look at what stress is, what happens in our brain and body when we experience stress, and why stress results in certain behaviours. Stress awareness is an ongoing process that involves gaining a deeper understanding of the science related to stress, then personalizing […]
Creating a Common Approach and Language to Supporting Self-Regulation in Children and Adults in their Lives
SESSION INFO: « Back to all events Stress makes it difficult for the brain to work as well as it does when calm, happy, and relaxed. When someone experiences stress, it causes ‘alarms’ in the different parts of the brain. My Curious Brain was written to spark children’s curiosity about how their brain works. It also […]