Join Aggie via ZOOM (1 hour) for HALLOWEEN Laughter Yoga! The art of laughing for no reason and the science of breathing, with an abundance of health benefits! Laughter Yoga is not traditional yoga and also does not rely on jokes nor comedy. Laughter Yoga is all about fun laughter & breathing exercises we can all do together! Pets are welcome!
What Will You Do?
I will share a brief history of Laughter Yoga & what it is. I’ll explain verbally & show visually what the Laughter Exercises & Breathing Exercises look like; we will then do the exercises altogether!
